Through a partnership with the Arthritis Foundation, the OAAA offers a way for you to participate in the Self-Directed  Walk With Ease program at your own pace.

In the U.S. click on the button below to visit our Self-Directed Walk With Ease Portal. Using this portal, you will be able to complete a brief survey and receive a FREE Walk With Ease guidebook to begin your journey today!  (United States residents only)

                             Get Your FREE Book

If you do not want to complete the brief survey (through the link above) for a free Walk With Ease Guidebook, you can purchase the book from us for a discounted price of only $8, or you can order the Kindle version from Amazon.
Please note, that the following button will lead you to our Paypal page to make the purchase. Even if you don’t have a Paypal account, you can use a credit card to make the secure purchase.

                                                    Buy Book Now

Want to find more tools to support your Walk With Ease Journey?

Download a copy of our COVID-19 resource: Guide for Exercising During COVID-19

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