Category: StandUp2OA Digest
August 13, 2020
Regular physical activity is important for all adults and those with arthritis are no exception. With the help of the American Council on Exercise, longtime supporter of the OA Action Alliance, here are some great ideas on how to get outdoors and be more active.
July 31, 2020
The creation of a training program that is both effective in preventing injury and supportive of the needs, performance, and goals of the athlete is much needed. Fortunately, the OA Action Alliance and National Athletic Trainers’ Association are here to help!
July 17, 2020
As Americans are being asked to practice social distancing, and many social and physical outlets of everyday life (e.g. gyms, churches) are closed, managing OA symptoms may be simultaneously more difficult and more important than ever. Another way in which COVID-19 has impacted many of us is in the way which we attend national, regional, and local conferences for work-related functions.
July 1, 2020
July is the perfect time to see what your local parks and recreational facilities have to offer. According to the National Recreation and Park Association (NRPA), 83% of U.S. adults believe that visiting their local parks, trails, and open spaces has been essential for their mental and physical well-being during the COVID-19 pandemic. Here are some ideas on how to celebrate Park and Recreation Month and embrace the outdoors.
June 19, 2020
Many fathers will celebrate this Sunday with an activity such as golf, fishing, or camping. Others may choose to celebrate with their families or simply enjoy a day of relaxing. However you choose to honor the men in your life, here are some ideas on how to let them know you care.