Skip to main content
  • Can My Weight Make My Joint Pain Worse?

    January 11, 2019

    For people with arthritis, added weight increases joint pain. It can destroy the cartilage of the joints, especially hips and knees. Learn how you can relieve pain and other symptoms in this post.





  • Celebrating our Friends…and Celebrating with our Friends

    April 11, 2018

    A few weeks ago, we travelled to New York City for the ACC Men’s Basketball Tournament. Every year, at this time we sit by the window at our favorite pizza place on 8thAvenue and we’re grateful for our continued health that lets us keep coming up to support the Tar Heels in this tournament!



  • Staying in the Game… by Accepting our Limitations

    May 11, 2017

    Wow, what a busy couple of months! From celebrating the 60th anniversary of Lennie’s 1957 UNC championship basketball game to cheering on the Tar Heels as they won it all once more this April, we’ve been constantly on the move – and that’s definitely the way