Summer Travel Tips for Adults with OA
With the whole month of August before us, there is still plenty of time to enjoy a summer vacation before the changing of the seasons. Unfortunately, osteoarthritis (OA) can significantly impact your travel plans. One of the signs of OA is several minutes of stiffness in a joint after sitting for a long time, such as in a car or plane seat. If you are worried that your travel plans will result in swelling or tenderness in your hands, knees, feet, neck, hips, or spine, follow a few summer travel tips for adults with arthritis:
Deep summer is when laziness finds respectability.
–Sam Keen |